Lifestyle Health Booster

Rediscover balance and vitality through lifestyle

Kick off 2025 with renewed energy, balance, and well-being through the Lifestyle Health Booster, a group coaching experience designed to realign your habits with your health and wellness goals. This sessions will empower you to create meaningful and sustainable changes that nurture both body and mind.

During this transformational session, you'll explore practical strategies to reset your lifestyle and cultivate habits that support your vitality, reduce stress, and boost overall happiness. Whether you aim to improve nutrition, enhance fitness, or elevate mental clarity, Lifestyle Health Booster provides the guidance and accountability you need to make these goals a lasting reality.

Course Structure

This is a 2 hour online coaching session in a small group. The session will follow a clear and effective 3-step structure:

Step 1

Evidence-based assessment to review your current situation.

Step 2

Explore your options moving forward.

Step 3

Devise a workable Action Plan to create positive change in your life.

Join us to discover how small shifts in daily routines can lead to big rewards in health, joy, and fulfilment throughout the coming year!

The materials provided by Creativia Coaching on this short course, such as any slides or notes, are Creativia Coaching materials, designed for your personal use as a participant on the course. Please note that these materials should not be reproduced or distributed to third parties.

This event is suitable for those aged over 18 only.